Slowing Down
As I write this reflection (or letter), I sincerely feel that God is telling me to “slow down.” I’m not feeling well, and my GP has given me four days of medical leave. I felt my momentum was interrupted just as I was about to “accelerate” some of my plans for the church. I asked God, “Why?”
From a human perspective, there are some challenges associated with slowing down:
- I must cancel two meetings and one teaching class, which means I need to reschedule all of them.
- I feel weak and cannot concentrate for long periods.
- My mind keeps racing with thoughts and plans for the church until the command to “slow down” sinks into my heart.
I asked, “What should I do, Lord?” I found myself in a dilemma when I heard the response, “Slow down, rest well, and trust Me.” I quickly picked up my laptop and started to write this reflection. This could be a message for myself or might be helpful for some of us.
At times, we struggle with the challenge of slowing down our pace. I asked myself, “Why can’t I slow down? What’s happening?”
- It’s possible that I don’t fully trust God or even myself.
- It’s possible that I want to fix things using my own wisdom.
- It’s possible that I want to control the direction instead of being fully obedient to God.
- It’s possible that God is “rerouting” my listening to Him instead.
Some verses come to mind as I write:
- “Come to me, all you who are weary and burdened, and I will give you rest.” (Matt. 11:28)
- “Cast all your anxiety on him because he cares for you.” (1 Peter 5:7)
- “He says, ‘Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.’” (Ps. 46:10)
I read a portion of a message from an online author:
“It’s when we can slow down and anticipate His direction. As we wait, our hearts calm, and we learn to rest in Him rather than strive for what He can give. A beautiful emptying takes place where our focus shifts from what we want to what He wants. It’s not just about hurrying to an answer; it’s about resting, quieting, and just being with Him—and in His presence, there is fullness of joy!.”
This intentional slowing down by God reminds me to turn my eyes to Jesus Christ. Perhaps, at this juncture, I have been moving too fast on my own, without the guidance of the Holy Spirit. Perhaps I am veering onto the wrong path and God is rerouting my journey—and eventually my heart.
Therefore, as the author said, resting and being with Him is a true joy.
It’s not a bad thing to be sick; it’s a time to rest well. I will truly take my break after writing this message. Once published, it will serve as a reminder for myself and for those who might need this message.
To God be the glory!

